Last week I went for my the CT Scan of my belly button. The CT Scan didn't take me any more than a 1/2 hour total including parking and walking to and from my car. This study is very organized. I found out today that my randomization puts me into the the 30 minute fitness group instead of the 60 minute group. I was hoping to be in the 60 minute group however this might be a blessing in disguise.
Today I was called by one of the fitness trainers from the study and wishing me a happy birthday and telling me that they had a birthday present for me. I could start my fitness program. Because I will be on vacation next week and out of the city I will start my first fitness session and orientation on Feb 7th. I am excited!
Reflections on my journey in my 12 months of fitness. Moving from the couch to the stairmaster, running and other activities.
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