Burst of Energy

What is with this burst of energy??? Is this the result of exercising? I feel like I can do more...I just finished doing a total revamp of my family room. Vacuumed the place from corner to corner and got rid of a huge family of dust bunnies, some pieces of dog kibble, cob webs and other unknown substances. Man where does all that dust come from...it's winter and there is snow. You have to wonder. I moved the furniture around to a new configuration. Why did we buy such heavy furniture? I will be checking that out when we buy the next ones. We need furniture that is easier to move.

Well I feel like I could tackle another room but think maybe I should hold back for a day or two. Don't want to over do it. Besides I am heading to Westside Fitness center tomorrow morning bright and early so I need to save something for my work out. I'll be done by 9 am and everyone else will be just getting there.

Tomorrow the fitness trainer will not be there but she has said that I can go in and do my work out and then she will get the information off of my watch. I plan on being there when they open...8 am. I want to do my thing and get on with the day. I bet for once I will find a very nice parking spot. The lot won't be full at that time of the morning. I will be nice.

I have been getting plenty of exercise today catering to my husband who had knee surgery on Thursday last week. He has to have his leg up and with the ice on it. I am bringing juice, then the ice pack, oh I forgot the towel. I run down stairs to get that. It is a mini workout on it's ok. I wish I could be recording this one too.