What a strange evening. Tonight is my night off from going to the fitness centre for my 30 minutes of fitness. It seems strange not to be going to work out. What is happening to me. The long term non active person is thinking of activity? Can't be! It's only been just over 3 weeks on this program but I think I am enjoying going to the gym. That is something you could never have told me would happen to me. I just wouldn't have believed you.
Perhaps I have been hypnotized by the elliptical machine or was it the sweaty air in the fitness centre that dulled my memory? That place was hot and stinky when I was there yesterday. Their should be a way to harness all of that spent energy to heat the swimming pool as a way to recycle that energy instead of circulating the heat. Might by an enviro program...the "green gym"
Exercising has certainly changed over the years. Tv's at many machines to watch as you move your booty. The minutes never flew by so fast as when you are watching TV. I guess there still is value in the tube as keeps you from being bored??? TV is boring. I changed the channels trying to find something interesting but that never really happened but at least it was better than looking at the wall.
Reflections on my journey in my 12 months of fitness. Moving from the couch to the stairmaster, running and other activities.
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